recently i have been really struggling with my weight loss journey. recently i havent been very good at eating what i should and not eating what i shouldnt. the other day i pigged out on a big ol burger king meal (got a double whopper and a large fry) when i should of gotten some kind of chicken with no bun and a small fry or something else. then that night i ate little ceasers pizza and ate way way way too much of it. i have taken my measurements and over the past 6 months i have gained back about 3 inches on my waist… :(
thinking back on this makes me feel like i do not deserve this and that i will let everyone down and make this a very expensive waist of money. i fear that if i cant get this into check that i will just end up back where i am in a year or so. i dont want that to happen. i want this change. i am so tired of being fat and not being able to do the things that i want with my family and friends. but the temptation is always out there, all the easy, fast, foods out there. all the things that are bad for me constantly calling to me. making me want them. i fear that i will not be able to do this. the exercise part i can do and have started to enjoy. its the food part that i am struggling with. i just dont want to fail. i dont want to be that guy again or any longer. hopefully this coming week will be better and i can get this all under control. also i am going through my psyc eval on the 13th. maybe they can shed some light on this and give me some tools to deal with this eternal struggle i have been in......
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