My first day back in Diet and Health

So, my friend is visiting from out of town. She’s the same friend who got me out and running for the first time back in February. Since she’s visiting I asked if she wanted to run… she said sure.

So I woke her up at 5:30 a.m. (she wasn’t pleased), and off we went. It was a weak start, honestly… much more walking than real running, but it was still a start! I got up and got out there and it was a beautiful morning, even though it was cloudy, and I feel good that I did it!

Now lets see if I can make this a habit without my friend around to go with me. It’s harder to do alone.