Dessert Decisions in Diet and Health

It’s always a win when I can say no to dessert. Well, last night I didn’t really say “no” I just chose fruit salad instead of gelati. I think it was DEFINITELY a healthy choice, and I’m patting myself on the back.

There will be plenty of days this summer when I’ll not make that choice… but every time I do, it’s a step in the right direction.