• Guard your nervous system.
If it keeps you tense for weeks, its too expensive.
• Choose people who make you exhale.
If you breathe easier around them, invest. If not, don’t romanticize it.
• Leave margin.
Light shows up in the gaps, not in packed calendars.
• Design for sunlight.
Trees. Music. Walks. Slow dinners. Build atmosphere on purpose.
• Live first. Reflect later.
Dont dissect the moment while you are inside it.
• Prefer calm over storms.
Intensity is not the same as aliveness.
• Protect your inner Sunday afternoon.
If your work or choices steal that from you, something needs adjusting.
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