sleep in book 1

i didn't have a good sleep last night. I kept getting goosebumps and woke up every hour with my hair standing up. I had a dream about being stalked, someone taking videos of me in private and posting them online. i woke up paranoid and had to remind myself it wasn't real. I don't remember listening to, reading, or watching anything that could emit this weird dream. It was around 4am, and i kept feeling like someone was watching me. But I managed to just calm down and be rational. maybe it was just my anxiety stirring up a random scenario,,