NJM17 in NoJoMo 2014
- Nov. 17, 2014, 10:04 a.m.
- |
- Public
How do you deal with anger?
I like to think I don’t get angry all that often, annoyed yes, actual anger not so much, but when I do, after a verbal outburst of some sort, I usually need time to cool off and be alone with my thoughts. My verbal outbursts can be actually telling someone why I am so angry with them or it can be me telling someone why I am angry or just beaking off into the ether, it takes a lot to get me to that point.
Cooling off usually involves some alone time, where I can think things thru, try and get to the root of the anger. Or at least find some sort of solution that I can live with.
Mostly I try to stay out of the angry place, it’s not pretty or pleasant, definitely never feels good.
Happy Monday!
6 Comments
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Zipster ⋅ November 17, 2014
I hold it in and get GERD! Or let it out in a not so kind way. I"m working on it.
ermentrude ⋅ November 18, 2014
X x
singerofdark ⋅ November 18, 2014