Well, I disappeared for a bit. I had a lot going on and went through treatment!( still going) but I’m in a much better place than when I started this. My therapist says I haven’t accepted my diagnoses (schizoaffective) as a part of me yet and I wonder what that even means. I mean logically I get what she’s saying but how do I accept it as a part of me? Emotionally I am lost. I try to rationalize things too much that I get lost trying to make a system out of everything but you can’t do that with a mental illness.
I’m sure I’ll figure it out, but advice would be nice. I just need a starting point.
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