meal plan - day 2 in Weight Watchers Program sharing
- Sept. 12, 2014, 11:10 a.m.
- |
- Public
breakfast -
kombacha squash - 1/4, steamed
fish sticks with mustard - not “clean”, but oh, so tasty
lunch -
huge salad:
kale, steamed cauliflower with onion and rosemary, tofu cheese, pink beans, spinach, oil and balsamic vinegar (about 1 tablespoon each)
beverage - green tea (I’m off coffee lately, so make the tea in a HUGE - 14 oz mug - with two tea bags)
Last updated September 12, 2014
5 Comments
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raeven ⋅ September 12, 2014
I NEED that salad. It has been so long since I've been able to eat salad.
Darcy0207 from OD raeven ⋅ September 12, 2014
but you're feeling so much better following the nutritionist's advice!
raeven Darcy0207 from OD ⋅ September 12, 2014
Yeah, I know.. which is why I'm sticking to it. I still want the salad though!
Beret ⋅ September 12, 2014
Are these WW recipes or are you using different recipes? Or just winging it? Salad sounds good!
Darcy0207 from OD Beret ⋅ September 12, 2014
winging it. whatever's at the store... actually the kale was at the farmers' market as was the rosemary. I listened to Dr. Fuhrman on PBS and am trying to follow his guidelines (with modification of course). (http://www.drfuhrman.com/) I couldn't even FINISH the salad!