#11 in 2023

Despite the beautiful day, I didn’t go for a walk after work. I didn’t go to the gym either. I wasn’t feeling unwell. Just brain tired.
Work is a lot of pressure. And sometimes I feel a weird flutter, like a little butterfly, in my chest. It’s probably stress related.
When my alarm went off this morning I was in a really deep sleep, which is unusual for me. Generally I only average about 6 hours sleep per night.
Heard a great song today - Cool About It by Boy Genius. Listened to that on repeat when I was making dinner. Avocado toast with a fried egg. Sriracha is a must. I was craving chocolate after dinner, but I was too lazy to go to the shops. Wrote a letter to my Welsh pen-pal. I’ll post that tomorrow morning.