june 25 in twenty-eight

I am a worrier. It's just in my nature to feel anxious over everything. How do you fix that? Tonight in bed I had that tight feeling in my chest. Like the one you get right before you start to cry, but there was no crying. And it wasn't as bad as a panic attack. It was just the feeling of not being able to fully catch my breath. It lasted for over an hour.

Tonight I also received some slightly unwelcome news. Nothing worth detailing or anything, just not what I wanted to find out.

You know, despite being terribly pessimistic, I too often find myself mistakenly feeling optimistic about highly unlikely situations, such as this one. It's like I'm setting myself up.

Last updated June 26, 2014