I woke up with a very heavy feeling - I just want to cry for no reason at all. I’m in this weird situation that I feel depressed for no reason and I just want to cry, but when I actually talk to other people and know what they are going through, I feel so guilty for feeling depressed in the first place. I feel as if I have no right to feel sad, anxious, lonely because other people’s problems are much heavier than mine. And it continues because I can’t figure out what’s wrong with me without actually talking about it. But I don’t want to waste the time of people around me because I’m they have their own lives and problems to worry about. I guess it’s up to me to figure it out. But a little help would be nice.
I really don’t understand why I just want to cry all day long. I want to get out of this hole that I’m trapped in. I don’t want to be here anymore. BUT I DON’T KNOW WHAT TO DO.
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