July 11 in Health Journey

294.7

Bumped up a pound, predictably, as I started my period last night. Eating has been good, gluten free and appropriate amount of calories. This AM was coffee in bed and a half a gluten free bagel, an egg and avocado with everything seasoning. Lunch was two brats, no bun, mustard, blueberries, and a small potato from my garden. Dinner will be tacos with corn shells and blueberry crisp.

I’ve been craving chocolate something fierce today, so made do with a few dark chocolate chips.

Lots of water… :)

Oops, did I forget to post this?

Today is now July 14.

At 296 in the throes of my period currently. Last two days eating has been gluten free but carb heavy.