Honestly this should probably be going to the rant section..But it is basically about food so here we go. I have not wanted to binge in a LONG time! I have my food issues well under control but to be honest with you every once in a very great while they come back. I feel like I am controlling it better then I would in the past. Every bone in my body just wants to plow through everything in the house or hop in the car and hit up a drive through and over eat on all that nasty stuff.
I know what triggered this. I really do. I had something stressful come up on Friday which couldn't be dealt with until Monday and I worried about it all weekend. There was no point in worrying and I knew it but I did it anyway. So I got really stressed and anxious. Then not to mention this stupid F#cking running injury I got. I was told to do stretches but stay off it for 5-10 days or until the pain goes away. Which really just derailed me at the beginning of starting something and the rainy weather is here so who knows if I will find that motivation again.
Wow, I must be close to that TOM because that can be the only explanation for this complete debbie downer attitude. I know I will get through it and things are working out. But damn it! I hate when I get in this mind set.
It has taken me a lot of work to control my emotions and eating so that I wasn't plowing through a weeks worth of groceries in a few days. I have a hold on it right now but barely. I think I will just go to bed.
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