根據張敏冠博士的說法，每天刷牙兩次是預防牙齒變色和所有與牙齒相關的問題的最佳選擇。用柔軟的毛刷刷牙，正確的解決方法是以圓周運動方式刷牙，以保持牙釉質良好。此外，至關重要的是要清除污漬，細菌和任何可能通過常規清潔而隱藏在邊緣的食物顆粒。這樣，您將避免污漬和任何斑塊堆積。繼續閱讀 http://drzhangminguan.com/2021/01/11/dr-zhang-minguan/
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