Entries 4
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School holidays
So far this school holiday we have been so busy everyday apart from yesterday, well I still had housework to do but otherwise it was pretty chilled and that was so needed!! My youngest kid star...
Therapy question
In regards to my last entry, do you think I should tell my therapist how I feel or just leave her hanging as that’s what she wants to do to me? I’m fully prepared to cut her off, I don’t feel ...
NHS therapy
So I’ve been having trauma therapy for ptsd. My case of trauma is kinda unique so how we’ve had to start tackling it, has been trial and error as the triggers caused panic attacks. Anyway I tho...
12th July 2025
When I made my new diary I had so much to say but it said I couldn’t go public for 3wks and I really needed some advice in that time. Anyway I’m back, I’m ok but I’m stressed with a few things. ...
Book Description
Hey, I have had a diary on here before but my life got in the way and I stopped writing and I chose to erase that part of my life by deleting it.
I’m back and I’m in therapy, for PTSD. I finally have some explanations as to why I was struggling not only mentally but physically too.
My life has changed quite abit, so here’s to a fresh start.
