Book Description

Everyday, there’s a new report of a woman being attacked in a way. Whether it’s a robbery or sexual assault, women are victimized often. The numbers can be alarming at times, but they all point to a single fact: the majority of women are not properly armed to protect themselves. This doesn’t necessarily mean every woman should carry a pepper spray gun or gun, although those are alternatives. This simply means more women should be prepared to acquire self-defense skills. There are three reasons why this is so important for women everywhere to master.

Be Safe
This is the initial and most obvious reason to learn self-defense. The statistics show that the average male is bigger and more powerful than the average woman. This means that typically, women are easier targets for acts of violence and have a tough time defending themselves if attacked by a man. A woman who is skilled in self-defense tactics is able to defend herself from attacks.

Women learn self-defense methods that are quick and effective in disarming or incapacitating an attacker. A variety of situations are covered, such as being attacked from the front, side or behind, as well as attacks that are not accompanied by the use of a weapon. Women are also taught how to utilize items at hand as weapons when needed, such as using their car keys to scratch the face or jab at the eyes. Look at this to get extra resources about self defence equipment.

The classes are beneficial for women since they can help small victims defeat a larger attacker and is the most common attack against women. The defensive strategies are focused on making use of the attacker’s height or weight against them, focusing on the areas that are most vulnerable to attack the attacker’s body, and using the hardest and most powerful part of your body to hit. Even women with the smallest size can be taught how to defend themselves against bigger attackers.

Have Confidence in Yourself
A self-dense method like Krav Maga can help you feel confident. It makes you feel strong, capable, and fierce even in situations that been a source of fear for you previously. Self-confidence goes beyond feeling confident in yourself. Self-confidence is also a safeguard for you.

When attackers are choosing a victim and is looking at people they believe will be easy targets. They usually choose people who seem timid or uncertain. People who have their heads buried do not pay attention to their surroundings or appear lost or distracted. If you’re confident and confident, you are more likely to walk with your head up with your eyes up and forward with confidence about you.

So, these self-defense classes could help stop you from becoming victimized in the first place. You’ll show that you are not a potential target with your mannerisms and behavior. As such, would-be attackers are likely to avoid your presence.

Become More Controlled
Every martial art is based on self-control. You will learn to manage your mood, be calm in stressful situations, and be more mindful of the environment around you. These skills can be translated for use in everyday life, from the work environment to personal relationships. You’ll be able to improve your communication with people around you and conquer any obstacle when you control your emotions.