Book Description
In September 2019 I’m starting a year long course of DBT (Dialectical Behaviour Therapy). I feel that I need somewhere to keep my thoughts and experiences all together. So I’m back here after a long absence to try to do that!
In September 2019 I’m starting a year long course of DBT (Dialectical Behaviour Therapy). I feel that I need somewhere to keep my thoughts and experiences all together. So I’m back here after a long absence to try to do that!