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Healthy Habits

by greenteamochi

Entries 2

Page 1 of 1

I wrote about Habit No. 1 in the previous entry. This week, I’m going to incorporate daily affirmations into my routine. After I make my bed, I’m going to turn on my computer and take a few min...


I’ve already started incorporating this habit, but I would like to make a note of it here. My plan is to add new healthy habits into my life on a regular basis…small, simple, sustainable habits ...


Book Description

I’m working on layering in small, healthy habits into my life - habits that are simple, sustainable, and beneficial to my long-term well being. =)