Entries 2
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March 09, 2016
03/08/16 (evening)
Seriously frustrated and annoyed with not sleeping well, and now I’ll have to work on cognitive behavioral therapy for insomnia. It will not be fun, I’m sure. Worth it, but I’ll curse it as I’m d...
March 08, 2016
03/08/2016
I slept very poorly, last night. At about 8pm I took a Unisom Sleep Tab, in the hopes I would be able to actually fall asleep (and stay asleep). At 9:00, I started to feel groggy, and at 9:30 I f...
Book Description
Detailed sleep diary, for medical purposes.
