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Crate training is a proven technique to potty train dogs. I’ve used it three times now with perfect success. But something interesting has happened with Reilly. His crate has become his refuge. W...

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Observing the differences in behavior between Angus and Reilly helps me externalize the feelings of my own anxiety. Angus is pretty chill. Alert but relaxed. He’s attuned to what’s going on but i...

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This started as a list of resolutions, but that word seemed too restrictive and set up for failure. What follows is a kind of list of reminders and self-reflections of things I’ve learned that I ...

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ECKHART TOLLE: “You can write a PhD about honey, or you can write poems about honey, but if you’ve never tasted honey, in other words, if honey has not merged with you, then you don’t really kno...

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