Based in Poundbury Alive Chiropractic serves people who want practical, natural care for everyday aches and active lifestyles. The team welcomes office workers, parents, students, and athletes who need flexible options that fit busy schedules and clear guidance that makes daily movement feel easier.

From busy professionals to new parents and weekend runners, a chiropractor can support joint alignment and ease tension while you learn simple ways to move better. Many visits focus on back and neck discomfort, posture correction, and mobility limits that come from desk work, repetitive tasks, or time on the road. Sessions may include hands-on work from a massage therapist to address tight shoulders, sore legs, or general stiffness related to work, sport, or caring for a growing family. Expect practical advice on warm-ups, stretches, and at-home habits that help you stay consistent between visits.

As part of a neighborhood-minded wellness center approach, care often blends gentle adjustments, soft-tissue techniques, and basic rehab exercises tailored to your goals and schedule. People visit for back pain relief after long commutes or hours at a desk, as well as for posture support, neck discomfort, and everyday strains from lifting kids or training. Support for pregnancy and postpartum includes comfortable positioning, tips for daily activities, and strategies to reduce pressure on the low back and hips.

If you enjoy local races, coastal hikes, or gym sessions, a sports massage therapist can help manage overuse issues, assist recovery after events, and keep you moving with confidence. Plans for sports injuries may include step-by-step progressions, balance and core work, and guidance on easing back into running, cycling, or strength training without rushing the process.

Contact Us
Address: 1C Crown Gate, Poundbury, DT13EJ
Phone: (130) 560-2314
Website: https://alivechiropractic.co.uk/
Email: [email protected]
Hours of operation: Monday to Friday: Hours: from 08:00 to 19:00
Saturday & Sunday: Closed