I Am Getting Another Shot... in Help Me Please
Revised: 09/22/2022 3:22 p.m.
- Sept. 22, 2022, 9 a.m.
- |
- Public
In my arm on Monday. This will be the third one and then I should be protected for at least 6 months. I have a feeling that there will be more boosters for a long time just like the flu shot. And in early October I will be getting my flu shot. I think it’s important to be getting these because then you have that added protection and if you do get sick it won’t be so bad. But so far in a really long time I can not remember the last time I had a flu or anything worse so I have been lucky. I think the worse thing I had was the trots and that only lasted for a week or so till I got smart and took some probiotics and then it went back to so called “normal”
Onto something else…
I have a question? Is there anyone who has low cholesterol? The good one? and if so how did you fix it to be normal range? And do you know why that happened?
So far what I have read is that weight and exercise is important and then eating more fruits and vegetables and keep the carbs to a minim like the sugars less then 5%. Which means there is a lot of reading labels. And I also figure everything in moderation and not too often for the bad stuff.
Onto something else…
I think dinner tonight will be pork chops and zucchini if it’s still good and if not then some sort of frozen vegetable and maybe some brown rice.
Last night we had left over spaghetti sauce and brown spaghetti and it was pretty good....Hubby liked it too and I was really surprised because he had once said he would never ever eat brown pasta so now we have another option to eat.
Onto something else…
I still have the attitude that I don’t care. Hubby mentioned that the lawn needs to be cut and I asked why? I also said the weeds are more dominate then the actual grass and cutting it makes it only look worse. So I am in no hurry to cut the grass or do anything else to make this place look better. I just hate waiting for things to get done and fixed and I figure if the land lady can drag her heels then why should I even bother? And she is cheap and I really don’t like that. And with this new attitude I am not over reacting or stressing out so I am more balanced and the stupid things I do are much less.
Onto something else…
I need to stop here…
Do have a great day…
Be Kind, Be Calm, Be Safe and behave.
Last updated September 22, 2022
theKat ⋅ September 22, 2022
I got my booster last week too! you need to eat things with good cholesterol. here are a few...
olive oil is good for you
salmon
beans
avocados
whole grains
nuts and seeds
berries
and last wine! enjoy the last one
Jodie theKat ⋅ September 22, 2022
yeah these things are eaten also but not as much as maybe we should...
theKat Jodie ⋅ September 22, 2022
to get good cholesterol up you have consume these items more than you are now...
Jodie theKat ⋅ September 23, 2022
I know but hubby has no desire to go vegetarian or veagan..me on the other hand would in a heart beat but then I would be a short order cook and I won't do that
theKat Jodie ⋅ September 23, 2022
you just add these to normal meals... like nuts on salad, beans for sides, salmon maybe once a week, whole grain breads, berries with desert
toddslife ⋅ September 23, 2022
I'm gone got my booster soon know it's fall
Jodie toddslife ⋅ September 23, 2022
I think ebveryone should get it then they won't feel so sick.