Today, Ty and I went to the ball park and pitched and hit softballs.
I think we were there about an hour and a half.
My body is still sore from my work outs and it felt good to move around like that.
I havent done that in a while, but I was able to hit the ball a fair distance. I pitched, but not well. lol
It was fun.
I will do some ab work later today using my exercise ball. :)