Caffeine Withdrawal, pictures and Friday's Sunrise in Pictures by the Bay

  • Sept. 14, 2018, 8:25 a.m.
  • |
  • Public

Just thought someone here would like to hear this. I’ve been strict
Keto (July was a year) and my Blood Sugar remains high in the morning
with spikes throughout the day. The only two A1C’s during that time had
me at 5.5 and 5.6 Yay! But wait. Why hasn’t it come down? Late last
week it hit me that caffeine was spiking it. I have been through the
process of coffee without butter, coffee without cream, coffee without
coconut oil and coffee with no sugar subs. So finally caffeine came to
me.

Saturday morning, I started drinking Decaf and my suspicion was
confirmed. But I have almost lived on Fat Coffee for well over a year
and my whole post is about Caffeine Withdrawal. I never got headaches,
but yawned all weekend. This week the muscle soreness kicked in. It
started in my butt and thighs, but now it’s in my abdomen and I can
only take shallow breaths without pain. They say it will last about 10
days and I’m almost there. Looking forward to the numbers when I’m
finally not under the drugs influence!

I took off work Thursday afternoon and got some pictures on my way to
Michelle’s house later
 photo DJI_0182_zpsz1zfkkcc.jpg
 photo DJI_0185_zpsjl4946wu.jpgUSS Alabama
 photo DJI_0192_zpspbpriuaz.jpg
 photo DJI_0197_zpsnynuf073.jpgThe cruise ship

And here’s Friday’s sunrise
 photo IMG_0293_zpshxlszcji.jpg
 photo IMG_0276_zpszlaikoyh.jpg
 photo IMG_0278_zpsvciet5tt.jpg
 photo IMG_0279_zpszbtzdbjh.jpg
 photo IMG_0283_zpslhodsyz7.jpg
 photo IMG_0287_zpsdhueom7e.jpgMuller jumping
 photo IMG_0298_zpsqdquzzbk.jpg
 photo IMG_0301_zpseecmctya.jpg
 photo IMG_0302_zps7bknd4nu.jpg
 photo IMG_0308_zpshx0ebgxs.jpg


toddslife 5 days ago

nice photos
chic chat 5 days ago

I've been wanting to go Keto for awhile now, I feel like I can't research it enough. And, I can't get my mind wrapped around eating fat and losing weight. I guess I should just take the plunge. As always, I love your pictures 😀
Tim Ard chic chat ⋅ 4 days ago

Thanks! It is tough to get started because fat has been the enemy for so long. Funny that it's key in Keto. You eat high fat, moderate protein, and low carbs. I did it for my Blood Sugar a year ago and lost 35 pounds. I wasn't trying to lose weight, but I will say that there are no ups and downs for me now. I don't have bigger clothes for Christmas :)
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