In the Life Log - Days 322 and 323 in My Musings

  • Feb. 3, 2025, 4:42 p.m.
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Yesterday and today were great. I was able to sleep 7 hours in the past couple evenings and didn’t have any of the bad 3. I continue to do well on half the anti-depressant and also didn’t have to take my anti-depressant. I’m happy with my progress, overall.

Yesterday was quite busy for me - I was out the entire day as I met new people from the Discord mental health server I’m part of. I think we were in the lines of.. 18? Didn’t expect it to last as long as it did. Prior that, I went to mass - the Gospel talked about the presentation of Jesus at the temple. The subsequent homily discussed about opening our hearts to Jesus so he can enter our lives.

Work today was on the moderate side. There were some requests I had to work on, but nothing too crazy. I’m glad to have turned around most of my outstanding tasks. Hopefully tomorrow turns out a bit more chill.

Earlier’s menu was push day; I trained quite late so there was not much people. My right shoulder was on the cooperative side as well so I was able to push some decent weight. Pump was quite good too. Post-workout cardio on the treadmill went by quickly, which I find surprising.

No complaints today, for sure. I hope this trend stays consistent until the end of week.

Overall rating for the day: 10/10


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