In the Life Log - Day 313 in My Musings

Today was a great day. Once more, I was immediately out like a light the moment I closed my eyes. I got about 7.5 hours of sleep more or less and had none of the bad 3. I didn’t also need to take my anti-panic medication so I’m truly happy with that.

Work was on the lighter side once more today. Save for the documents I reviewed the last couple days which were vetted by my manager, there was nothing else for me to do. For some reason, however, I was feeling so sleepy throughout the entirety of my shift. I wanted to get some shut-eye but was afraid to miss important work that would come in. I also got a last minute request a few minutes before I called it a day, but that will have to wait next week.

I hit legs + calves earlier. The gym was not packed, which was a good thing. My routine today focused on quads so squats were in order. I was gasping a lot for air, which is to be expected. Strength and pump were good too. My post-workout cardio was on the treadmill - as with the last few weeks, it went very smoothly and didn’t feel like a drag. A great way to cap off the week, if I may say so!

We’re finally at the weekend. I can’t wait to get some much needed zzzzz’s.

Overall rating for the day: 10/10