In the Life Log - Day 309 in My Musings
- Jan. 20, 2025, 2 p.m.
- |
- Public
Today was a great day. While my sleep was a bit lacking (I think somewhere to the lines of 6.5 hours), I was still able to get knocked out the moment I closed my eyes. I didn’t have any of the bad 3 and didn’t have to take my anti-panic medicine either so it’s truly a good thing. It’s already been 12 weeks woot!
Work was not very busy today as well. I only had one outstanding task, and that got resolved quite easily. In addition, I was able to nap for 1 hour. No complaints about today’s turnout, that’s for sure.
The gym was packed when I trained. The menu was push day, and had to make a lot of adjustments just to get my routine done. Pump and strength were decent, although my right shoulder was not very cooperative. Cardio on the treadmill went smoothly.
Great start of the week. Hopefully this pace remains as-is.
Overall rating for the day: 10/10
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