Article About How Micro-Acts of Kindness Can Boost Well Being in OLD
- Nov. 15, 2023, 7:12 a.m.
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❤️vee ⋅ November 15, 2023
I once heard somewhere that the more a person smiles, their moods are generally better. even if they're not feeling fantastic, if they put in an effort to smile a little more, it somehow subconsciously does lift their mood a little compared to if they didn't smile. I don't know if there's any scientific facts behind this, but it's certainly an interesting thought.
Scott ❤️vee ⋅ November 15, 2023
I have found and read that you could trick your mind and emotion by forcing a smile, or even a laugh and running with it, and then that takes over and affects your mind and body. It’s real. I’m doing it this morning and feeling lazy, but better now forcing a smile on my face.
Justlovely ⋅ November 15, 2023
Man, I love NPR. Thank you for reminding me there is more to the news than all the hard stuff.
Scott Justlovely ⋅ November 15, 2023
It's on my list of good news sources. Also they will stress some good news. You are welcome. Good to meet you.