I DID IT in Help Me Please

I am now at my goal weight and now I just want to loose another 15 pounds then I will be the way I need to be. The hard part is maintaining and not having those “just one” because I just can’t have one so I will continue eating the way I have been. Lots of fruit and vegetables and maybe a little more proteins.
This journey has taken me about 6 months and the determination I have is better then ever before because this time I am older and things are not as strong as they once were like when I was in my 20’s and 30’s.
What I do have to remember is the people I see in the real world that have a weight issue and not go back to that and I can’t be depressed or I will go back to my old ways. But those people who are considered Obese I know what it’s like and I know if they want to they can loose it but for whatever reason they don’t.
And I don’t have to pay anymore so that is good. But I do have to be exactly where I am now because if I go 2 pounds over then I will get charged and I don’t like that or want it.
The funny thing is that I think my feet even lost some weight so weight loss effects all the body including the brain because the brain goes into a different mode of not wanting some foods or just a taste. I avoid the taste part because I know I would eat the whole bag of chips or the whole box of chocolates so I just tell myself NO and then I will eat some fruit.
The things we do to stay on track and wanting to feel good is a lot of hard work and I am ready for this part of my journey.

Onto something else…
How about we all have a party at my house in celebration of me and my determination? But the thing is if you want alcohol you need to bring that yourself and if you want any snacks other then fruit and proteins and vegetables you need to bring those also. And this party will be a week long so also bring your PJ’s if you wear them.

Onto something else....
This is hubby’s last weekend of holidays so he will be going back to work on Tuesday and I will be pretending to be the domestic I once was. So for the rest of this weekend it’s going to be hubby’s choice of what he wants for meals and then he will actually have a say and I will just make what he wants. I think he wants to go back to work and he misses the environment and his co-workers. And I think they have missed him because they were one person short so now they can all play catch up.

Onto something else....
I need to stop here and start thinking about how dinner is going to be done and to have more coffee....
Do have a great day....
Be Kind, Be Calm, Be Safe, and Behave.

Last updated January 08, 2022