04.08.21 in My Therapy Book

  • April 8, 2021, 9:10 a.m.
  • |
  • Public

Another day to figure out what I am doing and where I am going. So many things to try and sort out in my mind. It all just seems like a swirling mass of late. Home, work, personal just one big blob. Hopefully writing some down will help me get a grasp on my day and accomplish something. Mobile App updates, website updates, Dr. appointments for kids it never seems to end. I am sure it will all fall into place before it is all done. Everything will work it self out and be accomplished.
I went over my calories yesterday. 2nd time in 38 days. Not too bad but I am a little disappointed in myself for allowing it to happen on a normal work day. Not like a special day out to Disney Springs or a night out on the town with friends. Still down 18 pounds since the start of March so not too bad. I really want to break 290 this week though and will not accomplishing that eating two cheeseburgers for dinner.
We are going to try and reconnect as a family this weekend by going to St. Augustine for the day. We have not done a family day trip in a very long time. Covid did not help but even before that we were all drifting apart. My wife and I used to go there all the time before we had kids. If you have never been it is a beautiful location right on the bay with amazing food and shopping. With the number of steps I will get in I might even get an ice-cream or fudge. I hope we have a positive day.

secretsmile April 08, 2021

I can absolutely relate to this entry. I feel like there is so much multi tasking and being pulled this way and that especially having kids (I have a 6 yr old).
Good job on only going over on calories 2 times in the last 38 days. Thats impressive. I started Noom about 10 days ago. So far so good but the 1100-1200 calories is tough for me to hit some days and Im usually around 1300 for the day (not bad for a lady of over 240 sigh). Its a lifestyle change and a journey.

lost soul secretsmile ⋅ April 09, 2021

I looked at Noom and wondered if it was worth it. I was over 300 when I started and so far staying under calories has not been a problem because I get plenty and still loose weight. I average around 1700. I have found that the exercise is the worst part for me. Has age creeps up on me the the pressures of work and home build up I just have a very difficult time finding motivation to move. Let me know how Noom works out for you.

You must be logged in to comment. Please sign in or join Prosebox to leave a comment.