Weight Loss in My Therapy Book

I started a weight loss journey on the first of March and so far have stuck with it. I have had a treat here and there but nothing that would cause me to go over my daily calorie count. Right around 2300 cal a day. I am more than a little over weight and I am starting to worry about my future. I started on the first at 308 and I am dropping weight quickly. The problem is that I know the speed of weight loss will start to drop very soon and I can’t get discouraged. I am already thinking that in my head and that is not a good sign. It is when I reach the point that I think it is not working that it all falls apart. The month of April is going to be exercise month assuming I can make it another week. I know that boost will help keep the weight coming off and that might keep me on track. I wish Scott would join me. I don’t think he is in the right place in his mind yet but I don’t know that I have ever seen him this large. The covid has not been nice to either of us. One more day is what I tell myself each morning when I wake up hungry and put off eating for just a little bit.