4 months 10 days post op in Pudendal Decompression Surgery

Things to be grateful for
-Came out of the horrendous bladder spasm i was having overnight.
-My mind didnt go to the negative as badly during the episode I had.
-I was able to get some latchooking done today.
-I was able to get some reading done today.
-I was able to get 2 hours of work done.
-I ate and took my pills on schedule today.

Bad things
-The bladder spasm I had overnight was horrendous. I feel like I am regressing.
-The digestive pressure I have been having these last few days has been annoying.
-Did not go for my walk today. Just wasn’t feelin it.
-I had to put off working when I wanted to because of the pain.
-I was not able to sleep much at all last night because of the spasm.
-The stinging and stabbing pain re emerged after having BM twice.
-Still don’t feel like I am emptying right. I am always puzzled as to why it happens.
-Can’t seem to figure out the digestive stuff. Wondering if it has to do with my menstrual cycle.