Cortisol... in And So It Goes....

  • June 29, 2020, 9:33 a.m.
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  • Public

I was so stressed and upset over last night’s argument, that when it was time to turn in for the night, I had a very difficult time falling asleep, and staying asleep. Right now, despite two strong cups of coffee, I am very tired. Cortisol is the stress hormone that causes you to fright or flight. Well I flew into a full-blown case of insomnia. More later.

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