Staying Off of It... in And So It Goes....

  • Feb. 13, 2020, 7:58 p.m.
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Well, not literally…at least not all day…I told Bear from the get-go that I would do what I could when I could. Well, both legs are feeling very “over-used”, particularly the right leg. I will do what I am able to do, and that is about it. I do not want to hurt myself. Then, whom would take care of chocolatechip? Me thinks I would be in a real bind. So, easy does it, is about all I can say.
Yesterday, my therapist gave me the number of an IOP over in Steubenville. That stands for intensive outpatient program, sort of like the day treatment program that I attended years ago. But will they accept WV Medicaid? That is the question. I think I could get transportation. She told me that in order to prevent early morning anxiety, I should make a “to-do” list, crossing off each task as I complete it. I think that is a good idea.
More later. It is going to be a “frosty” tomorrow, here in the Northern Panhandle.

^..^Kat February 14, 2020

I like the idea of the to-do list. Plus you can add the extra things you managed to accomplish as well.

chocolatechip ^..^Kat ⋅ February 14, 2020

I thought the same thing. :)

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