Entries 9
Page 1 of 1
Discipline Challenge
Due to the birds flying loose in my house, I have found meditation very challenging. Buddy sees me away from him sitting and will try to open the cupboards. Max is better behaved. Today I sat fo...
Porch Meditation. Very Different.
I am shy about going out in my yard or neighborhood. Once a week, get the mail. I dislike noise and it is very noisy where I live. Major highways nearby and I happen to be super sensitive to nois...
Reflections On Meditation Practice
A Thai friend of mine giggled when I told her I have trouble with the distraction of chattering voices when I try to PRACTICE meditation. Even a hardcore Buddhist can relate to that. Last night/y...
3/17/23
Friday I felt very low energy and I think I have an infection of some kind in my head. When I blow my nose, white pus comes out with the tears. Only my left die and my vision is OK that’s what ma...
Meditation Friend
Max the bird likes to fly onto me and will often try to nap under my neck and beard while I do the breathing thing. Nice youtube video of a brook. My mind often wandered tonight but I am learning...
Connection
Tonight before bed I sat and meditated for 30 minutes. I suspect it was after the first five minutes my bird Max flew down onto my head and then onto my shoulder. I tried not to laugh or give her...
Taking My Hands Off The Handlebars Of My Mind
I have wanted to reach moments in which I did not or do not hear my own voice inside when I sit and breathe. I usually repeat “In” breathing in then “out” and exhaling. I know there is a peace be...
Tripping On Time Travel In Our Lives
I have been doing that most of my life. I think I am here but no, there I go off into my past. Or imagining some fearful future that could be. Instead of being HERE AND NOW. The memories rise up...
Amateur Meditator
A few months ago a therapist suggested I try meditating. It was a video chat and she had me listen a voice with music telling me how to meditate. I told her it was so wrong. Surprised her. The vo...
