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It's lonely at the top.
Determining the difference between judgment and critical. Coming up with examples about how each has benefited me And examples about how each can be/has been harmful or destructive I would like ...
Constant adaptation, revision, and change
Kyle is sad today because of me. The last few days I’ve had a ‘tude with him. A handful of small things that all seem to have one theme: He is stuck in his ways. The most loyal, supportive (of m...
Bathroom cry
Last Thursday, maybe early Friday morning, I took a razor blade to my skin for the first time in six years. Very minor damage. I said “That’s enough for now.” Now, I’m sitting in the rarely used ...
Substance
Here I am, on a good day, having good thoughts about myself. Therapy has helped me define and understand what it takes to be a good person. You often have to choose to be good, over what is famil...
A soft smile to my visualized depression
When things are good, on a consistent good, I find it challenging to approach the door to my depression, to my anger. There’s just no fuel or motivation to want to explore it because things are g...
"iT's A pRoCeSs"
If I’m asked to not leave items on the stairs to the basement because it’s a tripping hazard, I change it. Done. You likely won’t have to ask me again. If I’m asked to put the spoons in a certain...
Book Description
Or am I walking?