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Meditation Sessions and Lessons

by kDawnf

Entries 16

Page 1 of 1

Today I took some time to give myself about 10 minutes of meditation. I’m hoping to try to make this more of a habit. It seemed to really help quiet my mind and refresh my soul a bit. I’ve been i...


November 21, 2018

Lion's Roar pt. 2

So I went to the Buddhist Temple at 8am because nobody was there at 730 and I had to go to the bathroom so I had to leave go find one. Anyway, I was nervous. There were only a few people in ther...


November 20, 2018

Lion's Roar

So I’m finally worked up enough strength to go to an Open Meditation at a Buddhist Temple this morning. I’m up right now at 530am. Took a shower, put on some comfortable clothes. I’ll drive to S...


September 13, 2018

Calirvoyant Reader

So, I got my reading from the clairvoyant reader and I was actually surprised with a lot of what she said. She hit the nail more than a few times, it was nuts! She went thru all the chakras and ...


September 11, 2018

Buddhist Temple

I’m considering going to a Buddhist Temple on the 23rd this month. They have a Sunday Service in Sacramento at 11am. I’m curious and want to explore it and maybe on another Sunday, I can go to on...


September 11, 2018

Calirvoyant Reading

So, I’m going to have a clairvoyant reader give me a free reading today at 6:30pm. I’m going to try to keep an open mind, but Idk how someone is supposed to give me a reading without seeing me. F...


September 10, 2018

Meditation meetup

I scheduled an online meet up to learn some meditation tools, so I may be able to get something out of meditating. Idk, if this doesn’t work, maybe its just not for me. I’m trying to meditate to ...


August 22, 2018

No Technology Challenge

I want to start a meditation journal(or just a journal in general). I think it would be more beneficial to me than writing my thoughts over interspace. I think it being a physical object and I wr...


August 21, 2018

Sunday Meditation

Sunday I did some meditation uninterrupted for about 35 minutes. It was real nice. I teared up a bit because I realized how much I’ve mistreated my body over the years and still do. I realized th...


August 14, 2018

meh

Tried doing guided meditation to open third eye.. Kept getting distracted every time I got comfortable enough to let go. I looked up meditation centers near where I live and there is one but its...


August 13, 2018

Gotta get back into it

I need to get back into meditation again.. Even when I have trouble, I need to keep trying. Maybe I’ll try tonight, if I can get some time alone or tomorrow morning, I can try to force myself to...


July 13, 2018

Failed

I tried to meditate… Ugh, wasnt working. Too much noise.. And distraction.. Its so irritating when theres other people in the house, or dogs are barking or whining to get in the room or I dont ha...


July 12, 2018

Meditation reboot

I’ve stopped the meditation for about a month now, but I feel this voice telling me that I need to start back up again. In reality, it has helped me feel a bit calmer. And since the last time wh...


I was meditating this morning thru guiding chakra music. Each 3 min song represented a different chakra. Anyway, I found a lot of difficulty concentrating on all other chakras besides the 3rd eye...


May 06, 2018

Meditation on Sunday

I tried meditating today but I dont think I gave myself enough time to actually get into it.. It more like beating the clock because I started am hour before my bf was going to come home and that...


Tuesday and Wednesday this week I tried guided meditation. Both times I was stressed so I don’t think I could get the full effect of it..unfortunately.. I also hear you have to practice. I thin...


Book Description

Journal includes experiences or lessons(if any) from meditation sessions.