Change in Journaling

  • April 19, 2024, 6:09 a.m.
  • |
  • Public

Started a mood stabilizer and an antipsychotic about a month ago and it’s so strange having a clear mind. It feels like I have to get to know myself again. After years of living with undiagnosed schizoaffective, I really didn’t know what was me or the disorder. I knew I was mentally ill but I really didn’t understand HOW ill I was. I never knew what a quiet mind was like. Now I understand how people can be bored. I have always had an active mind and could spend hours just thinking and getting lost in a dissociative state. Now I just feel more present and have all this extra time on my hands, idk what to do with it.

My art has been changing since I have not had the emotional intensity I had before but I read someone say now you can create when you want with more intention rather than waiting for a wave of emotion to hit you, so I’m trying that. Some days it works and some days, I miss the strong waves. The way I think, my vision, my emotions, and the way I socialize is all different now. I’m over 30 years old and I’m just now having a chance to really learn myself. It’s both exciting and scary. Who the fuck am I?


No comments.

You must be logged in to comment. Please sign in or join Prosebox to leave a comment.